If you’re in the middle of a turbulent and difficult spiritual experience, don’t worry, others have gone through them. Here’s some things that help.
Source: Spiritual Emergencies
Disclaimer – Psychological and spiritual crises are a difficult thing and one has to choose for oneself – if able to – on how best to proceed. Sometimes a break with (what we take as) reality is so strong that concerned friends or family members call 911.
So I link to this to encourage debate but not as a prescriptive measure. My opinion is that any kind of extreme, be it blindly accepting all psychiatric truth claims or, on the other hand, those of New Age teachers or organized religions, can be an obstacle to personal transformation and full recovery.
I believe we are on a journey. But everyone is different. And so should be their care.